UPLIFT™ your Pilates!- FREE Class

Announcing a FREE pop-up class to move and groove with a high-energy UPLIFT™ and Pilates Reformer Combo! Join Mara, Kim, and Helen in this hour plus long UPLIFT™ and Reformer circuit with 14 lucky participants to strengthen, lengthen, and connect our two movement communities together! Strength training has never been so fun and engaging. UPLIFT™ uses iconic music from decades past combined with routines that target all the muscle groups while using a variety of equipment including hand weights, bands, and mini-balls. Circuit it with the Pilates Reformer, and you have a happy body and soul sesh!
Pre-register at elevateppt.com, sign in to MindBody, Class Schedule