Women's Health & Wellness Retreat

This retreat is ideal for women of all ages! If you feel overwhelmed by all the information regarding hormones, perimenopause and menopause, this retreat is for you! Spend 4-days and 3-nights cultivating your Wild Feminine while also learning how to navigate the transitions of womanhood.

?What's special about this retreat:

• Wellness, spirituality and healthcare in one fantastic event

• Guidance from experts including a Functional Diagnostic Nutritionist and Ayurveda Health Counselor

• Discover how to go beyond managing symptoms and get to the root cause of imbalance

• Access to practical tools and information you can take home and implement

• Accommodations, snacks & activities included

• Open discussions and Q&A sessions about hormone health, fears, concerns, etc.

• Daily movement (hiking, yoga, strength training, etc.)

• Stress management tools such as breathwork, meditation, sound healing, reiki, massage, etc.