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Vinyasa Yoga

June 13, 2025 - June 30, 2025
Ascending Spirit Wellness Center
37 Cooper Creek Way Suite 212 Winter ParkCO 80482
In this 1-hour class, you will be guided through a series of asanas and pranayama designed to help your body, mind and spirit align to its higher purpose. The class includes an explanation and demonstration of each pose with guidance on how to work with the asanas appropriate for the season. Each class will end with pranayama (breath work) and will close with savasana (meditation). Bolsters, yoga mats, blocks, blankets and straps are available to rent for $5. Otherwise, please be prepared with your own equipment and be sure to bring water.
Event Dates
Day Date Time
Friday Jun 13, 2025June 13, 2025 8-9am
Saturday Jun 14, 2025June 14, 2025 5-6pm
Sunday Jun 15, 2025June 15, 2025 9-10am
Monday Jun 16, 2025June 16, 2025 4:30-5:30pm
Friday Jun 20, 2025June 20, 2025 8-9am
Saturday Jun 21, 2025June 21, 2025 5-6pm
Sunday Jun 22, 2025June 22, 2025 9-10am
Monday Jun 23, 2025June 23, 2025 4:30-5:30pm
Friday Jun 27, 2025June 27, 2025 8-9am
Saturday Jun 28, 2025June 28, 2025 5-6pm
Sunday Jun 29, 2025June 29, 2025 9-10am
Monday Jun 30, 2025June 30, 2025 4:30-5:30pm