Breathwork Meditation

The Breath is sacred, transformative, and healing. Open your heart and revisit self love with these powerful and moving Breathwork Healing sessions. Breathwork can facilitate in clearing stagnant energy, healing old trauma, releasing limiting beliefs, and giving an overall sense of calm and love. It's all in you! The breath will take you there. Get ready to vibrate! Step into the infinite flow that is called Breath. 1.25 hours, 9 lucky participants, $25Pre-registration required https://clients.mindbodyonline.com/classic/ws?studioid=28193&stype=-101&sView=day&sLoc=0... or go to elevateppt.com,, Book Your Class, Sign in to Mindbody, Workshops/Courses Tab.  Please bring a pillow, blanket and bottle of water.