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June 26, 2025 - June 28, 2025 9-10am
Ascending Spirit Wellness Center
In this 1-hour class, you will be guided through a series of asanas utilizing a yoga wheel to create expansion
June 27, 2025 - June 30, 2025 8-9am
Ascending Spirit Wellness Center
In this 1-hour class, you will be guided through a series of asanas and pranayama designed to help your body
June 27, 2025 6-7pm
Ascending Spirit Wellness Center
In this one-hour session, you'll be immersed in a sound bath and guided meditation to help you deeply relax and
June 26, 2025 8-9am
Ascending Spirit Wellness Center
In this 1-hour class, you will be guided through a series of asanas and pranayama designed to help your body
June 27, 2025 - June 29, 2025 9-10am
Ascending Spirit Wellness Center
This is a one-hour class designed to help you condition in preparation for ski season or sports participation. A typical