Intro to Ayurveda Mocktail Hour

Headwaters Center
730 Baker Street
Winter Park, CO 80482
  • Business Education
  • Community Events
  • Happy Hour
  • Jun 19, 20236:00 PM - 7:00 PM
    Drinks are on me! 

    During this mocktail hour, I'll share my story and the journey I took to regain mental clarity, increase energy and support my mental and physical health. We'll have time for socializing and will conclude with a 15-minute guided meditation.

    A little about Ayurveda: It's an ancient healthcare practice that's been utilized for more than 5,500 years. It relies on natural remedies and early identification of imbalance to prevent chronic illness and disease. As a sister science to yoga, it comes from the Vedic texts of India and uses a combination of therapies to help manage stress, maintain cellular organization and leverage opposites to restore balance in mind, body, emotions and spirit.

    Registration Required