Feldenkrais Awareness Through Movement Class

Denver Health Alpine Clinic
280 Zerex St.
Fraser, CO 80442
About
  • Things to Do
  • Jun 7, 2017 - Dec 27, 2017
    6:00 PM - 7:00 PM
    Feldenkrais is a total body approach to increase overall wellness by using gentle movement. Benefits of Feldenkrais ? Cost Effective ? Continue Post-Rehab ? Reduce pain, stiffness & stress ? Improve flexibility, balance and coordination ? Change inefficient postural and movement habits ? Enhance athletic & artistic performance ? Recover from illness or injury ? Augment a rehab program ? Promote relaxation